Front Squats (weights)
Squats (weights)
Alternate Lunges (dumble)
Standing Lunge (dumble)
Stiff legged Squat
Sit up – ankle touch
Hanging leg raise
Russian twist
Single leg raise
Knee to chest
Push up – Olympic Lift (dumbbells)
Burpees
High Knees
Vup Exercise
Low Plank to High Plank
Arm ab work
Full Body Exercises
Full Body Home Workout To Get Shredded.
💯FAST RESULT1. Mountain climbers—4×25 each pic.twitter.com/cVDXeYAMlR
— Fitness Doctor (@FitnessDr_) June 18, 2023
Full Body Workout : save this…
Exercise 1 pic.twitter.com/iLb6Er5vxy
— Life Pad (@The_Life_Pad) July 8, 2023
Best Kegel Exercises for Men To Increase Dragon Size Fast… pic.twitter.com/25PNOZ4OYT
— Greek God Fitness 💪 (@GreekGodFitnez) July 1, 2023
Save it for fat loss workout🏋🚴💪 pic.twitter.com/YEg5iZdDm1
— Aesthetic WorkOut (@aesthetics_way) July 8, 2023
Crazy Ab Workout : TRY THIS 🔥
— SB | Sigma Built (@SigmaBuilt) August 23, 2023
Cristiano Ronaldo Workout Exercises all Men must do for Aesthetic Body. 👇
Exercise 1 pic.twitter.com/jYVKychrKa
— Life Pad (@The_Life_Pad) August 24, 2023
BURN 400+ CALORIES 👇🏽👇🏽👇🏽
— SB | Sigma Built (@SigmaBuilt) August 26, 2023